Heathy Tips & Tricks

  • Are Herbalife Products Vegan Friendly?

    There are many reasons people decide to follow Veganism and a plant-based diet.  Because a vegan diet excludes all animal foods and animal products, one of the main challenges is getting enough protein. Animal proteins are “complete” proteins because they contain all nine essential amino acids. ... View Post
  • Why is hydration good for you?

    Drinking water regularly can help you to lose weight, think better, stay in a better mood, prevent disease, and more. Is that enough to have you reaching for your water bottle? Fluid can be fulfilled from a combination of not only water but also food, contributing to our daily water consumption,... View Post
  • Why Meal Replacements for Weight Loss?

    Herbalife F1 shakes and bars are Meal Replacements to be used as a weight management tool. For this reason, they are widely consumed to replace daily meals. If the objective is to lose weight, the recommendation is to have 2 shakes (or bars) a day plus a balanced meal while to maintain weight, t... View Post