Roman Kharyi
I really thought I could never change my body shape this way. Now I have lost over 100LBS in total! I feel incredible!
Roman Kharyi
I really thought I could never change my body shape this way. Now I have lost over 100LBS in total! I feel incredible!
Marc Nachmias
Once I found the Nutrition Coach, I learned the missing piece of the puzzle and in 10 weeks I transformed my body - gained lean muscle & burned fat, my energy shot through the roof & my recovery time improved!
Nassia Mannan
My friend introduced me to 24 Fit & I loved it so much I became a fitness coach within the team.
You can sculpt your body however you want.
Roman Kharyi
I really thought I could never change my body shape this way. Now I have lost over 100LBS in total! I feel incredible!
Marc Nachmias
Once I found the Nutrition Coach, I learned the missing piece of the puzzle and in 10 weeks I transformed my body - gained lean muscle & burned fat, my energy shot through the roof & my recovery time improved!
Nassia Mannan
My friend introduced me to 24 Fit & I loved it so much I became a fitness coach within the team.
You can sculpt your body however you want.
For those of you looking to boost your energy levels and feel better throughout the day, this is the perfect strategy for you.
Roman Khayri
I really thought I could never change my body shape this way. Now I have lost over 100LBS in total! I feel incredible!
Marc Nachmias
Once I found the Nutrition Coach, I learned the missing piece of the puzzle and in 10 weeks I transformed my body - gained lean muscle & burned fat, my energy shot through the roof & my recovery time improved!
Nassia Mannan
My friend introduced me to 24 Fit & I loved it so much I became a fitness coach within the team.
You can sculpt your body however you want.
Breakfast
Formula 1 shake!
Snacks
100-calorie snacks, up to 2 times a day.
Lunch
Healthy carbs, proteins and fats, combined with fruit. Or have an F1 shake!
Snacks
100-calorie snacks, up to 2 times a day.
Dinner
Healthy dinner with vegetables - be sure to measure the calorie content!
For those of you looking to boost your energy levels and feel better throughout the day, this is the perfect strategy for you.
Breakfast
Formula 1 shake!
Snack
100-calorie snack.
Lunch
Healthy carbs, proteins and fats, combined with fruit. Or have an F1 shake!
Snack
100-calorie snack.
Dinner
Healthy dinner with vegetables - be sure to measure the calorie content!
Toning up isn’t always as easy as it sounds! It’s all about the right nutrition and that’s where Herbalife steps in! With 2000 calories worth of great nutrition condensed into 220 calories, your shake gives you the best start to the day. This start gives you the ability to stick to your plan, and fuels your body with everything you need for your body to healthy lose weight alongside some exercise and healthy recipes.
Breakfast
Formula 1 shake, Aloe and Tea for breakfast
Snack
1-2 snacks 100 calories each
Lunch
Healthy lunch or a shake
Snack
1-2 snacks 100 calories each
Dinner
Calorie specific healthy dinner
Well done, you've already begun your journey by getting this far! The best way to start is to join our 21 Day Challenge where you get incredible support for free with your products!
The shakes have approximately 21 servings so 1 tub will last you around 2 weeks if you're replacing 2 meals a day! The PDM has 42 servings if you use 1 scoop to add to your shake. The tea and the aloe both have approximately 30 servings so it's all down to personal preference on how many teas you have a day and if you add the aloe to your water throughout the day!
Yes! You will begin to see a difference from using these plans but it’s also important to take into account other factors that will help with your results, like exercising and having healthy meals when you’re not having your shakes. Also remember that by following these plans, when you replace 2 meals a day with your shake your Formula 1 will only last your around 2 weeks.
When you add the PDM to your shake it helps to keep you fuller for longer, contains less sugar than milk and adds to daily protein intake.
Every pregnancy is different therefore we would advise you take our fact sheets to your GP and ask their advice. To get fact sheets please give us a message on live chat.
It helps to open up the villi in your gut to support a healthy digestive system and optimise nutrition.
No, you can start on any of the plans! It’s completely up to you where you’d like to start. However, for weight loss we’d recommend replacing two meals a day with a shake so if you’re purchasing the Basic Challenge Plan your tub of Formula 1 will only last you around 2 weeks.
All the Formula 1 shakes are suitable for vegetarians! The Free From and three F1 flavours are suitable for Vegans too. The Free From Formula 1 is gluten free, dairy free, wheat free, soya free. It only comes in vanilla flavour at the moment, but you can always add a handful of fruit to suit your taste buds!
We shoot to have products shipped out within one to three business days. We ship via USPS first class and priority shipping to ensure you get your products quickly and will send you an email with tracking information so you know exactly when to expect your order!
No questions asked! We stand behind every product we sell with a lifetime guarantee. If you’re not fully satisfied with our products, let us know and we will exchange or refund your purchase. (Excludes Giveaways)
USA orders: FREE. That’s right, we are one of the few who don’t think you should be paying for shipping.
Yes we do. Rates vary based on the country.
Absolutely. You can return or exchange any unused or defective merchandise by mail. We are committed to 100% customer satisfaction. If you do not absolutely love our products, we will exchange your products at no cost to you, or fully refund your purchase. Our primary goal is to build a community of brothers and offer the absolute best products at the best prices, with customer service being our #1 focus.
Orders placed before 9 pm EST will typically ship the next day!
We use the highest quality all natural ingredients across all of our product lines.
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We shoot to have products shipped out within one to three business days. We ship via USPS first class and priority shipping to ensure you get your products quickly and will send you an email with tracking information so you know exactly when to expect your order!
No questions asked! We stand behind every product we sell with a lifetime guarantee. If you’re not fully satisfied with our products, let us know and we will exchange or refund your purchase. (Excludes Giveaways)
USA orders: FREE. That’s right, we are one of the few who don’t think you should be paying for shipping.
Yes we do. Rates vary based on the country.
Absolutely. You can return or exchange any unused or defective merchandise by mail. We are committed to 100% customer satisfaction. If you do not absolutely love our products, we will exchange your products at no cost to you, or fully refund your purchase. Our primary goal is to build a community of brothers and offer the absolute best products at the best prices, with customer service being our #1 focus.
Orders placed before 9 pm EST will typically ship the next day!
We use the highest quality all natural ingredients across all of our product lines.
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